I believe that with the right amount of encouragement, accountability, know-how, and good old-fashioned work you can become your best self.
I am a wife to one and mom to six.
The intersection where my crazy-busy-life meets my audacious goals is the space I thrive in.
Equipped with a degree in Psychology and a fascination with habits, years as a certified personal trainer, and recognition as an All-American triathlete, I understand what it takes to make healthy change happen.
What makes me… Me?
First and foremost I am a Christ follower who loves family, fitness, and four-legged-furry-friends.
What do I value?
Authenticity, entrepreneurial spirit, good work ethic, words pieced together brilliantly, other Boss Babes
What keeps me motivated?
Coffee, long runs, Florida winters, feeling strong… and just a bit more coffee.